Added November 6, 2011: Since sending a copy of this letter to the doctor, I spoke with his office manager and him, receiving both a good explanation and sincere apologies. I have returned to his office for my FAA medical exam and had a delightful experience with everything running on time and like clockwork.
Dear [...]
I just realized that I created another boundary in my life and have been happily living with it for quite awhile, maybe a year or more. I like boundaries; they keep me sane and productive. For instance, I have two email addresses and I never use my personal address for business or my business address [...]
There seems to be mounting evidence that psycho-active drugs are no more effective than placebos; that they may cause real harm; and that the belief that many mental illnesses are caused by chemical imbalances in the brain has never been proven but has been forwarded by the drug manufacturers.
I was most persuaded by Irving [...]
We are all aware of breast cancer (who can escape the pink ribbons, pink grocery bags, etc?) but it is pretty easy to ignore prostate cancer. Perhaps this is a sign of better marketing by the breast cancer advocates. Perhaps we are more comfortable thinking about breasts than urinary tracts. Or perhaps we men are [...]
I ran my second 5K this morning, the Jingle Bell Run to benefit the Arthritis Foundation. I signed up for the race with two goals in mind: I wanted to raise over $1,000 for the Arthritis Foundation and I wanted to better my 5K time from the first race that I ran in October. Kudos [...]
Do you know anybody who has arthritis? I thought so. Me too.
I need your help. I am dressing up in green & red, tying bells on my shoes, running the Jingle Bell 5K tomorrow morning, November 21, to support the Arthritis Foundation. So far there are 17 of us the the Cheerful Curmudgeons team.
[...]
I just completed my first 5K race, the Cottleville Fall Run! I left the house with a simple goal: finish the race. From the practicing that I have been doing, I figured that it would take me around 40 minutes, not stellar but I would not be hauling my sorry *ss over the finish line [...]
I achieved my goal this morning and ran (more than) 30 minutes without a break! I would have run 40 but my left calf was tightening up. I didn’t want it to cramp so I quit running after about 37 minutes and walked home. I’ll try again on Tuesday morning. My next goal is [...]
It does not seem like a month since I started running but, sure enough, I wrote Now I’m a Runner back on July 20. This week I am up to running five minutes then walking five minutes (repeated three times, for a total of 30 minutes). A month ago, I could not have run [...]
I guess all this running and walking is good for me after all. I had my annual physical today and learned that my resting pulse rate is down to 50.
The new hybrid cars like the Ford Fusion shut their engines down completely at stop signs. I wonder if I can do that, too.
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