Goal Achieved: Lost 32 Pounds

 

I have lost 32 pounds. :-) It took a year and I am very pleased. I used the Weight Watchers mobile app and self-discipline. I did not bother with the WW meetings.

32 pound weight loss graph

For the last few weeks, I have maintained my weight without following the WW program, just eating sensibly, so this morning I canceled my Weight Watchers subscription. What was the bump, a few weeks ago? That was my weight after returning from a week long cruise. What can I say? :-)

 

Posted in Health, Rants & Raves

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code class="" title="" data-url=""> <del datetime=""> <em> <i> <q cite=""> <strike> <strong> <pre class="" title="" data-url=""> <span class="" title="" data-url="">

Categories

Archives

Optimization WordPress Plugins & Solutions by W3 EDGE